Category: Twin Flame Psychology
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How Not to Be in Union, part 3: Becoming Collateral Damage on Your Twin’s Journey
I recently re-watched the TV show Grimm recently. Based on the Grimms’ Fairytales, it’s a fun supernatural drama about a man named Nick who finds out he’s a kind of hunter/warrior called a Grimm, who sees the world in a unique way that most people can’t. When I started watching it again, I didn’t expect it to Read more
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How Not to Be in Union, part 2: Getting Lost in Esoteric Rabbit Holes
Esoteric teachings can illuminate the twin flame journey, but when they become the focus, they create a treadmill that keeps you stuck. Here’s why relating to your twin as a real person matters more. Read more
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How Not to Be in Union, part 1: What I Learned from a Toxic “Twin-Flame School”
If you are on a twin-flame journey, you already know how vulnerable heartbreak can make you. In 2017 I had known my twin for about two years. I was deeply in love with him; he just wanted to be friends. I was desperate for help in navigating this intense connection and hoping to shift it Read more
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How to Live Union Energy Even While Waiting
When you’re on the twin flame journey, it can feel like your whole life is stuck on pause. You know union is real. You feel the connection in your bones. Yet the everyday reality looks nothing like the vision you’ve held in your heart. The waiting can feel unbearable. But here’s the truth: you don’t Read more
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Why You Keep Getting Reminders of Your Twin Flame Everywhere
If you are on a twin flame journey, you know how relentless the reminders can be. Songs, dreams, random encounters, and even algorithm nudges can all bring your twin flame to mind, sometimes when you least expect it. I have lived with this for years, and the constant signs from the universe can feel like Read more
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Projection: The Hidden Block That Keeps You Stuck on the Twin Flame Path
One of the most challenging — and sneaky — dynamics in a twin flame connection is projection. It’s not always obvious when it’s happening. But left unchecked, projection can keep you spinning in loops Read more
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Fully Human, Fully Divine: Grounding the Twin Flame Journey in Real Relationship
Rediscovering What Ascension Really Means When I first came across “ascension” teachings in the twin flame space, I’ll admit I felt both intrigued and uneasy. The idea of transcending pain, trauma, and ego sounded appealing—who wouldn’t want to rise above all the heaviness? But there’s a shadow side to this mindset. Many of these teachings Read more
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You’re Not Broken. But the System Might Be
There’s something I wish someone had told me sooner—before I spent over a decade trying to heal myself into being “ready.” Before I paid for training after training, sat through countless hours of therapy, coaching, energy work, and spiritual containers. Before I burned myself out chasing the belief that if I just cleared enough, fixed Read more
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The Trap of Outside Opinions on Your Twin Flame Journey
When you’re in the middle of a twin flame connection, you’re already dealing with enough uncertainty. The last thing you need is a chorus of outside voices — friends, family, strangers online, “experts” — each convinced they know exactly what you should do. Sometimes, those opinions come from love and concern. Other times, they come Read more
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Can a Licensed Therapist Believe in Twin Flames? A Grounded Perspective
Can a Licensed Therapist Believe in Twin Flames? I know what the textbooks say. I know the diagnostic criteria, the attachment theories, the endless debates about projection and limerence. I also know what I’ve lived. And I believe in twin flames. Not because it’s trendy, not because I read it in a blog, and not Read more